RunWithShamar Self-Tapez › 45 MINS (TAPING + COACHING) Image 1 of 2 Image 2 of 2 45 MINS (TAPING + COACHING) $95.00 Work the scene, break it down, and then tape with clarity and confidence. Creative, collaborative, and efficient. Add To Cart Added! Work the scene, break it down, and then tape with clarity and confidence. Creative, collaborative, and efficient.